What is Heart Attack ?

A very good article which takes two minutes to read. I’m sending this to persons I care about….

I hope you do too!!!

Heart Attacks And Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack…
A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up…Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this & Send to a friend. It could save a life… So, please be a true friend and send this article to all your friends you care about.

Thanks – Mr. Jin keong kon Provide us the info -=

太晚睡觉等于自杀

太晚睡觉等于自杀(献给爱熬夜的年轻朋友)

沉重的话题: 一个97级的名校高才生,毕业后进微软的,上月死了,只不过25岁的黄金年龄,珍视自己的生命吧,大家。

对了,又听到一个悲伤的消息。广告界的好青年,又挂了一人了。此人是联旭的,是业务还是设计我也搞不清楚。前几天在连续加班后的某晚,回家睡觉后第二天就叫不醒,挂了。

奇怪的是,约二个月前,也是联旭的一位女生业务,也是这样,不过她是离职后第二天,还是第几天,睡一觉就起不来了。医生说是猝死,推测是过劳。总之,这些天九点联旭就全部关灯,大家都不加班了。大家要好好保重身体呢。

那几人之前没有发生任何的迹象:原本一向身体健康,时常运动(打篮球) ,但在近日连续熬夜数晚,经过数日后,突然第二天起床会觉得很疲劳!一闭眼就想睡觉!(跟前一日熬夜的感觉不同),而且会腰酸背痛,但一到晚上精神又好起来!别以为这是小事!根据中医的看法,是因过劳而造成体内器官阴阳失调,就是体内器官起内讧,互相打架,最后造成器官衰竭而死,所以希望你不是下一个!

晚上9 – 11点,为免疫系统(淋巴)排毒时间,此段时间应安静或听音乐

晚间11 – 凌晨1点,肝的排毒,需在熟睡中进行。

凌晨1 – 3点,胆的排毒,亦同。

凌晨3 – 5点,肺的排毒。此即为何咳嗽的人在这段时间咳得最剧烈, 因排毒动作已走到肺;不应用止咳药,以免抑制废积物的排除。

凌晨5 – 7点,大肠的排毒,应上厕所排便。

早上7 – 9点,小肠大量吸收营养的时段,应吃早餐。疗病者最好早吃,在6点半前,养生者在7点半前, 不吃早餐者应改变习惯,即使拖到9 – 10点吃都比不吃好。

半夜至凌晨4点,为脊椎造血时段,必须熟睡,不宜熬夜。

附:人体24小时使用手册

1∶00 人体进入浅睡阶段,易醒。此时头脑较清楚,熬夜者想睡反而睡不着。

2∶00 绝大多数器官处于一天中工作最慢的状态,肝脏却在紧张工作,生血气为人体排毒。

3∶00 进入深度睡眠阶段,肌肉完全放松。

4∶00 “黎明前的黑暗”时刻,老年人最易发生意外。血压处于一天中最低值,糖尿病病人易出现低血糖,心脑血管患者易发生心梗等。

5∶00 阳气逐渐升华,精神状态饱满。

6∶00 血压开始升高,心跳逐渐加快。高血压患者得吃降压药了。

7∶00 人体免疫力最强。吃完早饭,营养逐渐被人体吸收。

8∶00 各项生理激素分泌旺盛,开始进入工作状态。

9∶00 适合打针、手术、做体检等。此时人体气血活跃,大脑皮层兴奋,痛感降低。

10∶00 工作效率最高。

10∶00 – 11∶00 属于人体的第一个黄金时段。心脏充分发挥其功能,精力充沛,不会感到疲劳。

12∶00 紧张工作一上午后,需要休息。

12∶00 – 13∶00 是最佳”子午觉”时间。不宜疲劳作战,最好躺着休息半小时至一小时。

14∶00 反应迟钝。易有昏昏欲睡之感,人体应激能力降低。

15∶00 午饭营养吸收后逐渐被输送到全身,工作能力开始恢复。

15∶00 – 17∶00 为人体第二个黄金时段。最适宜开会、公关、接待重要客人。

16∶00 血糖开始升高,有虚火者此时表现明显。阳虚、肺结核等患者的脸部最红。

17∶00 工作效率达到午后时间的最高值,也适宜进行体育锻炼。

18∶00 人体敏感度下降,痛觉随之再度降低。

19∶00 最易发生争吵。此时是人体血压波动的晚高峰,人们的情绪最不稳定。

20∶00 人体进入第三个黄金阶段。记忆力最强,大脑反应异常迅速。

20∶00 – 21∶00 适合做作业、阅读、创作、锻炼等。

22∶00 适合梳洗。呼吸开始减慢,体温逐渐下降。最好在十点半泡脚后上床,能很快入睡。

23∶00 阳气微弱,人体功能下降,开始逐渐进入深度睡眠,一天的疲劳开始缓解。

24∶00 气血处于一天中的最低值,除了休息,不宜进行任何活动。

看完请转发给身边你关心的人。

car crash in ice place

Do you know how car crash happen at the ice place ? so this is the happening of car crash in ice place —

this is really shiok for me . Maybe this is not shiok for the ‘ice place’ people –

but i am not , well the picture above is not so ‘special’ for me , and it familiar – but car crash —-

Let see how the happening going on –

Warning from Bank Negara

This is a only a NOTICE For All people regarding the ATM SERVICE -A letter from a “PEI” –

TITLE with : Warning from Bank Negara

Dear All,


For your information. T
his is true.  Already in KK so be careful..

Please give wide publicity !
Bank ATM ‘ s Converted to Steal IDs of Bank Customers
A team of organized criminals are installing equipment on legitimate bank ATM’s in at least 2 regions to steal both the ATM card number and the PIN . The team sits nearby in a car receiving the information transmitted wirelessly over weekends and evenings from equipment they install on the front of the ATM (see photos) . If you see an attachment like this, do not use the ATM and report it immediately to the bank using the phone on the front of the ATM .
The equipment used to capture your ATM card number and PIN are cleverly disguised to look like normal ATM equipment . A ‘ skimmer ‘ is mounted to the front of the normal ATM card slot that reads the ATM card number and transm its it to the criminals sitting in a nearby car.. At the same time, a wireless camera is disguised to look like a leaflet holder and is mounted in a position to view ATM PIN entries.
The thieves copy the cards and use the PIN numbers to withdraw thousands from many accounts in a very short time directly from the bank ATM .

SO this is the picture how they cheat / got your number and password –

Put a ‘fake’ sensor and got the number scan in their data – save your data –

definitely look like ‘main’ ATM – Nothing Different , right ?

Secondly , put a hidden camera – very small ‘chip’ –

And Done –

So , reader and friend – Watch Out – when u go ATM withdraw your money .

Make sure there is hidden camera and the ‘fake’ scanner —-

United Airlines breaks Guitar

details from :- http://www.davecarrollmusic.com/

In the spring of 2008, Sons of Maxwell were traveling to Nebraska for a one-week tour and my Taylor guitar was witnessed being thrown by United Airlines baggage handlers in Chicago. I discovered later that the $3500 guitar was severely damaged. They didnt deny the experience occurred but for nine months the various people I communicated with put the responsibility for dealing with the damage on everyone other than themselves and finally said they would do nothing to compensate me for my loss. So I promised the last person to finally say no to compensation (Ms. Irlweg) that I would write and produce three songs about my experience with United Airlines and make videos for each to be viewed online by anyone in the world. United: Song 1 is the first of those songs

当航空公司损害或失去其乘客的行李,他们通常-也许勉强-最终偿还赔偿几百英镑。

But United Airlines are much more out of pocket in this case.但是,美国联合航空公司得多了口袋里,这起案件。

The company has lost 10per cent of their share value – a massive $180million – after being blamed for damaging a musician’s guitar.该公司已失去10per以上的股票价值-大规模$ 180million -后,被指责为破坏音乐家的吉他。

See the video below : 观看录像如下 :

加拿大歌手戴夫卡莱尔组成的联合国休息后,他的吉他声泰勒被损坏在芝加哥奥黑尔机场。

His song has become a YouTube hit with nearly four million views in 10 days.他的歌曲已成为一个YouTube击中接近四百万意见10天。

In the music video, Carroll relates his story, of how in spring 2008 he was travelling to Nebraska when other passengers exclaimed: ‘They’re [the baggage handlers] are throwing guitars down there!’在音乐视频,卡罗尔有关他的故事,如何在2008年春天,他前往内布拉斯加州其他乘客时,喊道: ‘他们是[的行李处理]扔吉他是那里!

Sure enough, his Taylor guitar had been smashed.果然,他的吉他泰勒已被瓦解。


‘You broke it, you should fix it’: Dave Carroll performs in the hit music video United Breaks Guitars
‘你把它弄坏了,你应该修复它’ :戴夫卡罗尔表现在打击音乐视频联合国休息吉他


An actress in the video playing a United employee known only as Ms Irlweg who flatly rejected Dave’s request for compensation
一个演员在影片中发挥联合国的员工只知道谁是她断然拒绝Irlweg戴夫要求赔偿

Irlweg : ‘不’ 。
So he took revenge – and, to his astonishment, soared to fame.
The catchy United Breaks Guitars – which cost just £90 to make – became a viral hit, and Carroll found himself appearing on US breakfast shows, with his group Sons of Maxwell’s album flying off the shelves for the first time ever.
And as shares of United plummeted, horrified executives quickly offered Carroll money for the repair costs and flight vouchers worth £700.
He told the airline to donate the sum to charity instead.The guitar would have cost about £1,000 to fix.

Irlweg : ‘不’ 。
他经历了一年的努力获得赔偿航空公司之前,断然说只有一名雇员被称为女士
于是,他采取了报复-和,他的惊愕,上升到名利。
在美国休息吉他旋律-这只是成本九十零
英镑使-成为病毒击中,卡罗尔发现自己出现在美国早餐显示,他的集团父子麦克斯韦的相册起飞货架有史以来第一次。
作为联合国的股票暴跌,震惊主管卡罗尔迅速提供资金用于修复费用和飞行凭单价值七零零英镑。
他说,航空公司的款项捐赠给慈善机构代替。 吉他将耗资约一点○○○英镑修复。


Dave, wrapped in a blanket and cradling a coffee cup, pats the chalk outline of his shattered guitar as police investigate the incident in the satirical video.
戴夫,裹在一条毯子和抱着咖啡杯,拍拍粉笔提纲他破碎的吉他,警察调查这一事件的讽刺视频


The video, using homemade props, was made for a mere £90 – but its fallout cost United $180million
录像中,用自制的道具,是一个单纯的九十英镑-但其附带成本联合国$ 180million . 而且尚未结束。

Carroll has composed another two songs about the incident, and the next one – about his dealings with customer relations, Ms Irlweg in particular – will be online soon.

United must be bracing itself for the onslaught, though Carroll has promised that the song will ‘not be unkind’ to the unfortunate Ms Irlweg.

Carroll told the BBC today: ‘I asked myself: “if Michael Moore was a singer-songwriter, what would he do? and I gathered my tools together and said I would write three songs about the airline, make videos about the airline and share them with the world.

He said he was amazed to get so many hits – he had hoped to receive a million over the course of the year.

His song has helped him financially though – it is currently the 20th best-selling track on the Itunes music sale website in Canada.

Taylor Guitars has offered him a new guitar to use in upcoming music videos.

United Airlines said they would like to the video use for training purposes to ensure all customers receive better service from the company in future.

卡罗尔已另两首歌曲组成的事件,下一个-他打交道的客户关系,尤其是女士Irlweg -尽快将在线。

美国必须准备自己的冲击,但卡罗尔已经承诺,这首歌将’不能不客气’的不幸女士Irlweg 。

“卡罗尔今天对英国广播公司说: ‘我问自己: “如果迈克尔摩尔是一个创作歌手,那么他怎么办? ”

‘我收集到我的工具,并说我写了三首歌的航空公司,使影片的航空公司和分享他们的世界。

他说,他感到很惊讶得到如此多的访问-他希望得到100万以上这一年期间。

他的歌已经帮他虽然财政-这是目前20最畅销的赛道上iTunes音乐销售网站在加拿大。

泰勒吉他给他提供了一个新的吉他使用在即将到来的音乐录影带。

美国联合航空公司说,他们要使用的视频为培训目的,以确保所有客户得到更好的服务,从公司的未来。